Hey guys! In today’s post we’re going to talk about a simple technique you can use to get over an ex in less than two hours.
Before that we do have today’s fun fact. Today’s fun fact question is this:
“Which animal has the largest cojones?”
As always we’ll have the answer at the end of the post.
Actually getting over your ex is a question I get asked quite often. A lot of people asking it, it’s because they’re getting over some kind of a break-up. Either they left a girl, or a girl left them.
In this particular example there was one guy who had a incredibly terrible break-up. We’ll call him Joe for the purpose of this post.
The guy had a problem where he just had this break-up, and it was really affecting him really badly, and he wanted to get over it. He came to me and said, “Is there anything I can do?”
It turns out that his girlfriend had cheated on him with a whole bunch of different guys, but she wanted to be friends. The friendship that he maintained with her was causing him to have really negative feelings.
I explained to him that the reason that break-ups hurts is simply because your brain actually builds future memories. Which are essentially plans. Things that you’re going to do in the future.
These are actual physical things that designed in our brain. When human beings have a break-up it actually does register as real physical pain.
One of the common theories why this happens is those neural pathways, those memories that you’ve created of all the future things that you’re really looking forward to be doing with the other person, get destroyed by your brain.
Because now they’re not going to happen, and they’re just taking up space, and they’re not needed anymore. Each one of those things being destroyed causes an element of pain. The more things that are destroyed, the more pain is caused.
Long story short, than more you care about the other person than more a break-up hurts. For poor Joe it was even worse, because he was still seeing her, and still hanging out with her, and it was still causing problems.
I taught him a very simple way to get over a break-up, which I’m going to share with you now.
The key in dealing with a break-up is to make sure you’re building new neural pathways faster than the other one’s getting destroyed. Now a really simple technique to do this is to get a pen and paper, and start writing down all of the awesome things that you can do now you’ve broken up with her.
If you wanted to go on a vacation, but she really didn’t want to go to that location, write down that this is something that you want to do, and make a plan to actually do it. Start looking up flights, and getting out there, maybe seeing if one of your friends wants to go with you. If there a certain type of food that she didn’t like, go out there and eat that food, but write it down. You want to make a list of all these awesome things that you can now do, and that you really want to do, that you haven’t been able to do, because you were in the relationship with this girl.
The minute you stack up more future plans of things that you can do now, you’re going to start feeling great. That’s simply because all of the damaged neural pathways are being created by new ideas. In the same way when you damage one it causes pain, when you build a new one it causes pleasure.
Every time you build one of those new neural pathways you going to get a little splatter of dopamine, which makes you feel great. The more dopamine you get the more it’s going to offset all of the pain that you’re feeling. That’s going to make you feel better about the whole break-up, and essentially it’s going to help you get over her very quickly.
Now, yes, there’s probably going to be some relapse. Something in the future is going to happen that will make you feel bad again. Every time that happens, all you have to do is sit down, and write a whole bunch of things that you want to do, and of course make sure you actually do them. If you don’t – your brain’s going to know that you’re just tricking it, and then it’s not going to be as effective. I love these little psychological tricks and hacks that let you to do all sorts of cool things with your brain.
Now a friend of mine has actually created another trick that he uses involving an atomic briefcase that can generate incredible attraction with a girl within just three seconds. If this sounds crazy and weird then maybe you want to click the link below this article. It will take you through to a video where he explains exactly how he uses his atomic briefcase to generate attraction within literally three seconds of meeting somebody.
And the answer to today’s fun fact is apparently the tuberous bush cricket is a creature that has testicles that literally make up 14% of it’s overall body mass.
Can you imagine having testicles that make up 14% of your body mass? As opposed to being the toughest guy in the world I think you’d be the most fragile guy in the world, constantly worried that somebody’s going to bump into your absolutely huge testicles, and who’s going to cause you a massive amount of pain. Yes. After careful consideration I have decided I do not want testicles that are 14% the size of my entire body. That’s just weird.
Now if you’d like to know how to deal with break-ups and attract girls fast all you have to do is click here and join our program!